Skiercise, 1983

Item — cassette: 24

Staff Only

Scope and Contents

This video was produced by Dean Stephen Lyras. It is an exercise film that gets you in shape for skiing. There are seven 10-minute segments and each segment contains a workout designed specifically to strengthen one type of skiing: freestyle, helicopter skiing, ballet, telemark, and cross-country. Each segment is started out by a group of girls demonstrating each move. After this, there is footage of the type of skiing that corresponds to that particular workout.

Dates

1983

Language of Materials

From the Collection: English French Japanese

Conditions Governing Access

Materials must be used on-site; no use of original material, access copies will be made available for viewing. Five business days advanced notice required. Access to parts of this collection may be restricted under provisions of state or federal law, condition of the material, or by donor.